FREE Raw Foods vs Cooked Foods Poster

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In the kitchen, food safety is paramount, and understanding the fundamental rules for handling raw and cooked foods can make a tremendous difference. Many are unaware that simple, everyday practices, like using the same cutting board for raw meat and salad, can create serious health risks. That’s why we’re excited to offer our free “Raw vs Cooked Foods” poster! This practical guide highlights key steps for keeping your food prep safe, ensuring you and your loved ones can enjoy healthy meals without the worry.

1. Prevent Cross-Contamination with Separation Practices

Keeping raw meats, poultry, and seafood away from ready-to-eat or cooked foods is essential to prevent the transfer of harmful bacteria. Using separate cutting boards and utensils for raw and cooked items reduces the risk of cross-contamination, making meal prep not only easier but safer.

2. Cook to Safe Temperatures

An often-overlooked aspect of food safety is cooking meats to the correct internal temperature. For instance, poultry should reach 74°C (165°F) to ensure harmful bacteria are eliminated. Using a food thermometer is a simple step that guarantees every meal is prepared safely and confidently.

3. Smart Storage Techniques for Raw Foods

Raw meats should be stored on the lowest shelf in the refrigerator to avoid any leakage onto other foods. By using designated areas in the fridge, you create a safer food storage environment.

4. Hygiene First – Clean Utensils and Surfaces Regularly

In any food preparation area, maintaining cleanliness is vital. Be sure to sanitise all utensils, surfaces, and boards after contact with raw foods, especially before handling cooked or ready-to-eat items. This practice ensures your workspace remains a safe zone for food handling.

5. Safe Grilling Tips for Outdoor Chefs

Grilling enthusiasts should be vigilant about separating plates and utensils for raw and cooked items. Using the same tools can unintentionally lead to contamination, impacting food quality and safety.

Download Your Free Poster Today!

Our “Raw vs Cooked Foods” poster is packed with these tips and more to guide you in food safety best practices. Display it in your kitchen as a quick reference to protect your family from foodborne illnesses. Click here to download the free poster and make food safety part of your daily routine!